My name is Coach Kristi and I am a certified personal trainer with dual kettlebell certifications. I am a HUGE dog lover! We have three frenchies, one pitbull and a golden retriever. Oh and I have three awesome humans too!! Two of which are grown and my youngest is a senior in high school. I am 51, almost three years postmenopause and I am here to tell you that 'menopause belly' is a myth. With a solid cross training program and real understanding of balanced nutrition, you can have a body that you feel comfortable and amazing in your entire life!! I like to have fun while getting strong, fit and in the best shape of my life. I like to train hard and keep it challenging but also bring my light-hearted, goofball spirit to the task at hand.